TUTORIAL VIDEO

HOW TOs

JOURNAL

Journals are a great place to write down your thoughts and emotions. Share them with your supporters or send them to the vault.

CHECKLIST

Checklists are a great way to organize, think, and learn about everything you need throughout your process. Your progress will be stored here.

THOUGHT INQUIRY

Thought Inquiry is a process of reviewing your frame-of-mind and converting negative ideas and feelings to positive ones. Give it a shot, you’ll be surprised.

SUPPORT NETWORK

Your support network is a vital aspect to your recovery and healing process. Invite 5 of your closest supporters to join you in your journey.